How to Punch the Heavy Bag for Beginners | Part 1
Tony Jeffries · 1.5M views · Nov 27, 2022
Learn to fight · Boxing
The jab, cross, hooks and uppercuts, and how to string them together.
Tony Jeffries · 1.5M views · Nov 27, 2022
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Evolve MMA · Nov 18, 2025
Summary The uppercut is one of boxing’s most powerful and underrated punches. It travels vertically from underneath your opponent’s guard, targeting the chin or body. While it looks flashy, it’s also one of the most…

Expert Boxing · Oct 31, 2017
Steps to knock out opponents in a fight. How to stand, how to generate power, where to aim, and more importantly—how to set opponents up for the kill shot. It takes a little bit of technique and strategy, and a lot of…

Evolve MMA · Mar 23
Summary In boxing, knockouts are rarely accidental, they are the result of precise technique, timing, and the effective use of high-impact punches. This article highlights three of the most effective knockout punches…

Expert Boxing · May 30, 2017
Beginner fighters (and even advanced fighters) will often ask me: how do I throw more combinations? I feel like I’m always relying on the jab. Could you give me tips for increasing the amount of combinations thrown…

Evolve MMA · Mar 5
Summary The pawing jab won’t bring a fight to an end, but it can be an effective tool that sets up other punches that could leave your opponent unable to continue boxing. Used by legendary... Source
Expert Boxing · Jan 1, 2021
My detailed comparison (and personal bias) of the best boxing punch trackers/sensors…by PunchLab, FightCamp/Hykso, Everlast PIQ, Punchlab, StrikeTec, and more. They’re all promising to be revolutionary technology in…
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