Fight AceMy campus

Learn to fight

Footwork

Moving, cutting angles and controlling distance.

Watch

Read

Kickboxing · Evolve MMA · Aug 26

4 Muay Thai Footwork Drills For Beginners

Summary Footwork is the foundation that every other skill in Muay Thai is built on. Without the ability to move into striking range, out of danger, and onto advantageous angles, even the most powerful and... Source

Boxing · Expert Boxing · Dec 11, 2019

4 BASIC Boxing Footwork Drills

The most basic boxing balance and footwork drills. Essential for all fighters! Are you a beginner boxer trying to develop your fighting footwork, or an advanced fighter just trying to your footwork super rock-solid?…

Kickboxing · Evolve MMA · Jun 17

Mastering The Teep: How To Use Muay Thai’s Push Kick To Control Distance

Summary The teep, also known as the push kick, is one of Muay Thai’s most fundamental and frequently used techniques. Functionally, the kicking equivalent of the jab, it controls distance, disrupts rhythm, sets up…

Boxing · Expert Boxing · Dec 10, 2019

Why Jumping Rope is the #1 FOOTWORK DRILL for beginner boxers

Skipping rope is absolutely the BEST boxing footwork drill for beginner fighters! There’s no way to get around it. I get beginners trying to argue and reason with me all the damn time, asking if there are other good…

MMA · Evolve MMA · Mar 4

The Art Of Closing Distance: Tips For Grapplers Facing Strikers

Summary One of the most incredible things about mixed martial arts (MMA) is the thrilling game of chess that’s played whenever you step on the mat. You must constantly think of ways to solve problems... Source

Kickboxing · Muay Thai Citizen · Oct 28, 2020

Muay Thai Kicks: The Long Range Weapons

Muay Thai is known for its multiple weapons including the heavy punches, slashing elbows, crushing knees, and the devastating Muay ...

Keep learning

Where to take your training next