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Beginner basics

Stance, guard and your first lessons. Start here if you're new.

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Basics of Boxing - Training for Beginners at Home

Boxing · Tony Jeffries · 7.4M views · Jun 2, 2020

HOW TO FIGHT FOR BEGINNERS

Kickboxing · Ekayy Boxing · 5.9M views · Feb 22, 2023

Why Beginner Boxers Are So Easy to Hit

Boxing · Oracle Boxing · 976.4K views · Jan 25

The First Five Submissions You Need To Know | Jiu-Jitsu Basics

MMA · Knight Jiu-Jitsu · 3.8M views · Feb 28, 2019

Learn the BORING Fundamentals that make a boxer SOLID

Boxing · Skillr Boxing · 489.1K views · Dec 26, 2025

Muay Thai Training 101: Full Beginner's Class

Kickboxing · fightTIPS · 2.8M views · Aug 11, 2019

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Kickboxing · Evolve MMA · Aug 26

4 Muay Thai Footwork Drills For Beginners

Summary Footwork is the foundation that every other skill in Muay Thai is built on. Without the ability to move into striking range, out of danger, and onto advantageous angles, even the most powerful and... Source

Kickboxing · Muay Thai Citizen · Jun 17, 2022

A Beginners Guide To Karate Stances

Given its impact on media, pop culture, and movies, it’s no wonder most people immediately assume Karate to be one ...

Kickboxing · Evolve MMA · Aug 12

7 Tips For People Over 40 Starting Muay Thai

Summary Age is not the barrier most people assume it is when it comes to starting Muay Thai. People in their 40s, 50s, and 60s train the art of eight limbs all over the world... Source

Kickboxing · Muay Thai Citizen · May 16, 2022

How to Increase Punching Power: Beginner’s Guide

Your fist is one of the most essential elements when it comes to defending yourself in a fight. However, It ...

Kickboxing · Evolve MMA · Jul 8

25 Basic Kickboxing & Muay Thai Combinations You Should Master First

Summary Learning combinations is one of the most important steps in developing effective striking in Muay Thai and kickboxing. A single well-placed strike can score, but a well-constructed combination, one that attacks…