Fight AceMy campus

Grapplers Avoid THIS Like a 300lbs White Belt doing Heel Hooks

Chewjitsu · 26.5K views · May 8, 2025

Open on YouTube

If you don't do this correctly, you will have a very short run in Jiu-Jitsu. In today's video, I'll discuss the importance of rest and recovery for your BJJ…

Keep learning

More mma punches & combos lessons

See all