3 Beginner Tips for Reading Punches & Improving Head Movement
Jeff Chan MMAShredded · 775.3K views · Mar 8, 2025
15 Superman Punch Combos (Real Time Sparring)
MMAShredded · 76.6K views · Jul 29, 2023
0:29 - 1. Superman Jab - Outside Low Kick 1:08 - 2. Superman Jab - Rear High Kick 2:17 - 3. Superman Jab - Cross - Lead High Kick 3:28 - 4. Outside Low Kick -…
Keep learning
More mma punches & combos lessons
My TOP 7 Offensive Moves/Combos for Sparring
MMAShredded · 1.9M views · Feb 4, 2023
7 Basic Combos Beginners NEED to Know (+Variations)
Jeff Chan MMAShredded · 426.6K views · Sep 16, 2023
How to Block & Counter Body Shots in Boxing or MMA
fightTIPS · 354.9K views · Jul 12, 2018
7 of my BEST Basic Offensive Combos (Real Time Sparring Footage)
MMAShredded · 1.5M views · Feb 24, 2018
5 Ways to Use the Jab in MMA
fightTIPS · 80.4K views · Jun 25, 2019