The First Five Submissions You Need To Know | Jiu-Jitsu Basics
Knight Jiu-Jitsu · 3.8M views · Feb 28, 2019
Beginner to Pro in 7 Days | I Trained This Famous Guy
MMAShredded · 165.7K views · Aug 12, 2023
I trained Andrew Fung from @fungbros in MMA for 7 days! Check out his technique transformation: 00:24 - Day 1 8:49 - Day 2 13:13 - Day 3 14:41 - Day 4 18:03 -…
Keep learning
More mma beginner basics lessons
Beginner's MMA Crash Course: Lesson 1 Basics
fightTIPS · 2.8M views · Jan 7, 2018
3 Beginner Tips for Reading Punches & Improving Head Movement
Jeff Chan MMAShredded · 775.3K views · Mar 8, 2025
5 Chokes Everyone Needs to Know (well, Five-ish anyway) | Jiu-Jitsu Fundamentals
Knight Jiu-Jitsu · 1.5M views · Nov 26, 2019
Learn MMA from Scratch: Episode 1 - Learning Stance & Footwork
The Combat ace · 819.9K views · Mar 29, 2024
The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics
Knight Jiu-Jitsu · 1.2M views · Jan 24, 2019