3 Beginner Tips for Reading Punches & Improving Head Movement
Jeff Chan MMAShredded · 775.3K views · Mar 8, 2025
Defending Leg Locks with No Hands & Ice Baths in The Rain
Chewjitsu · 5.1K views · May 12, 2023
Today's video is a kind of "fly-on-the-wall" vlog taking you through part of my morning. It starts with breakfast, BJJ training (which includes some leg lock…
Keep learning
More mma defense lessons
50 Yr Old Jeet Kune Do Master's Head Movement & Timing is INSANE
MMAShredded · 140.5K views · Jul 4
How to Block & Counter Body Shots in Boxing or MMA
fightTIPS · 354.9K views · Jul 12, 2018
The Drill That Forces You to Develop Real Reflexes
MMAShredded · 73.8K views · Sep 19
How to Defend: Head-Arm Triangle Choke
fightTIPS · 84.1K views · Oct 23, 2018
8 of my BEST Counters to drill before a fight
MMAShredded · 659.5K views · Feb 6, 2018