The First Five Submissions You Need To Know | Jiu-Jitsu Basics
Knight Jiu-Jitsu · 3.8M views · Feb 28, 2019
Stephan Kesting · 11.5K views · Jul 7, 2019
Trapping one of your opponent's arms when you're in rearmount gives you a HUGE advantage and makes it much easier to finish him. Here's Rob Biernacki of BJJ…
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