3 Beginner Tips for Reading Punches & Improving Head Movement
Jeff Chan MMAShredded · 775.3K views · Mar 8, 2025
MMAShredded · 42.8K views · Aug 17, 2024
0:00 - Start 0:08 - Intercepting Footsweep 1:48 - Intercepting Hip Sweep 3:10 - Intercepting Up Elbow 3:50 - Intercepting Long Knee 5:38 - Intercepting Cross…
More mma defense lessons
Jeff Chan MMAShredded · 775.3K views · Mar 8, 2025
MMAShredded · 140.5K views · Jul 4
fightTIPS · 354.9K views · Jul 12, 2018
MMAShredded · 73.8K views · Sep 19
fightTIPS · 84.1K views · Oct 23, 2018
MMAShredded · 659.5K views · Feb 6, 2018