3 Beginner Tips for Reading Punches & Improving Head Movement
Jeff Chan MMAShredded · 775.3K views · Mar 8, 2025
Do you think the Philly Shell Works in MMA?
fightTIPS · 101.4K views · Dec 30, 2021
What’s your opinion on the #PhillyShell Stance? Would you say it works well in #MMA? Dustin Poirier and Cory Sandhagen have both proven it’s effectiveness, but…
Keep learning
More mma defense lessons
50 Yr Old Jeet Kune Do Master's Head Movement & Timing is INSANE
MMAShredded · 140.5K views · Jul 4
How to Block & Counter Body Shots in Boxing or MMA
fightTIPS · 354.9K views · Jul 12, 2018
The Drill That Forces You to Develop Real Reflexes
MMAShredded · 73.8K views · Sep 19
How to Defend: Head-Arm Triangle Choke
fightTIPS · 84.1K views · Oct 23, 2018
8 of my BEST Counters to drill before a fight
MMAShredded · 659.5K views · Feb 6, 2018